Being on a Tampa Weight Loss Program doesn't have to mean feeling deprived. There are a number of luxuriant dishes that are perfect for a romantic meal for two. A few of our top suggestions:
- Start with a salad of baby greens dressed with extra virgin olive oil and lemon juice. Heart-healthy olive oil provides flavor while delivering far fewer calories than creamy dressings.
- For an entree, consider splurging on sea food. Sea scallops, for instance, can be pan seared and flavored with white wine and fresh herbs for a high protein, low calorie treat. Other low calorie options that are high on indulgence: baked salmon, stir fried shrimp and broiled swordfish.
- Protein-packed quinoa can be cooked just like rice for an exotic side dish. This whole grain's high protein and fiber content help you feel full and satisfied.
- Buy a split of champagne for you and your love to share. Alcoholic drinks are high in calories, so, this is a place to practice moderation. A split, which contains just enough for two glasses, ensures that you won't overdo it.
- Try roasted vegetables for a flavorful side. When roasted, vegetables develop a sweet flavor and sumptuous texture. Cut down on fat by using non-stick cooking spray. Ramp up the taste by seasoning with kosher salt and fresh-ground black pepper.
- Is dessert the undoing of your weight loss plan? There are a number of sweet treats around that are low in calories. You and your love could enjoy a pair of chocolate-dipped strawberries. Or, jump on the dessert shot trend. These are small-portion desserts served in shot glasses for a cute and pleasing presentation. If you go for a big flavor like dark chocolate mousse, the richness of the dessert will leave you feeling satisfied.
